Sizda Foundation logo

Dumuria · Khulna

With people,
towards change.

Scroll to follow the light

Coming up · Friday 18 December 2026

A 5 km walk towards a healthy life

Raising awareness against drugs and online gambling. We will walk the roads of Dumuria together to show our young people that we stand with them. Open to everyone: students, parents, teachers and neighbours.

Place
Dumuria, Khulna
Start point and time
To be announced
–days to go

November and December 2026

What's on

Everything takes place in Dumuria and is open to all. Friday events finish before Jumu'ah prayer.

  • Running Club launch run

    Then every Friday at the same time, free and open to all. The 11 December run moves to Saturday 12 December, and on 18 December the club joins the walk.

    BIAM Lab School field, Dumuria
  • Sizda Foundation DPL Season 5

    Dumuria Premier League matches. Come and find our stall at the ground.

    Dumuria mini stadium
  • Victory Day parade

    We walk together with flowers to pay tribute at the Shaheed Minar. Gathering point to be announced.

    Dumuria Shaheed Minar
  • 5 km walk towards a healthy life

    Our biggest event of the year, open to everyone.

    Dumuria, Khulna
  • Health camp

    Free or low-cost check-ups with qualified doctors.

    Venue to be announced

Our promises

What you tell us stays private.

These rules are written into our constitution so that families can come to us without fear.

No names, ever

We never make a person's or a family's name public. Not in sessions, not in photos, not anywhere.

Addiction is an illness

We treat drug dependence as a health problem. It can be treated, and people recover.

Prevention and recovery only

Our work is prevention, reaching treatment and recovery. We do no policing, investigation or information gathering.

Treatment by qualified professionals

We never provide detox or medical treatment ourselves. Counselling and treatment come only from trained professionals.

Get help

If you are struggling, talk to someone

If you or someone close to you is struggling, call any of the numbers below. These are nationwide services and are not run by Sizda Foundation. Checked October 2026

National emergency service

24 hours

If a life is in danger, call now or go to the nearest hospital. Ambulance, fire service and police.

999

Kaan Pete Roi

Daily, 3 pm to 3 am

Emotional support and suicide prevention. Trained volunteers listen, and you can stay anonymous.

09612-119911

SHOJON · SAJIDA Foundation

Daily, until 10 pm

Confidential mental health support by phone, with referral to a psychologist or psychiatrist when needed.

09606-119900

Shastho Batayon

24 hours

Health advice line of the Directorate General of Health Services.

16263

Looking for treatment for someone in your family?

Talk to us in confidence. We will help you find the right treatment centre and get there, including with transport where we can.

Send us an enquiry

Get in touch

Send us an enquiry

Questions, a school session, the running club, volunteering, or finding treatment for someone in your family: write to us below and we will reply in confidence.